Choosing a lens for sports
Reach, a fast aperture and autofocus that keeps up
Sports combines the problems of wildlife — distance and movement — with a venue that is often badly lit. That is why the classic sports lens is a fast telephoto zoom, and why it costs what it does.
Why 150mm equivalent or longer
From the touchline of a football pitch, 150mm frames a player at mid-field and 300mm gets you the far side. Indoor courts need less; athletics needs far more. Set the lower bound and work up from what your venue actually demands.
Why f/4 or faster
Shutter speed is what freezes motion, and indoor and evening sport rarely offers enough light to reach 1/1000s at a slow aperture. f/2.8 is the professional standard for a reason. f/4 works outdoors in daylight and for a fraction of the price and weight.
Autofocus is the real differentiator
More than any other subject, sports separates good autofocus from adequate. Modern lenses with linear motors track far better than older ring-type USM designs, and adapted DSLR lenses are usually a step behind native ones on mirrorless bodies. The specification table cannot show you this — read reviews that test tracking.
Stabilisation helps less than you expect
Stabilisation fights camera shake, not subject movement. At the shutter speeds sports needs, it is doing very little. Do not pay for it here.
Lenses that match
Criteria150mm equiv. or longer / f/4 or faster / autofocus
Focal lengths are judged in 35mm-equivalent terms, so APS-C and Micro Four Thirds lenses appear when their equivalent falls in range. 102 lenses match.
E-mount29 lenses
- Samyang AF 35-150mm F2-2.8 FE35-150mm / F2-2.8 / 1.23kg—
- Sigma 16-300mm F3.5-6.7 DC OS Contemporary16-300mm / F3.5-6.7 / 615g—
- Sigma 20-200mm F3.5-6.3 DG Contemporary20-200mm / F3.5-6.3 / 540g—
- Sigma 70-200mm F2.8 DG DN OS Sports70-200mm / F2.8 / 1.35kg—
- Sigma 200mm F2 DG OS Sports200mm / F2 / 1.80kg—
- Sigma 300-600mm F4 DG OS Sports300-600mm / F4 / 3.97kg—
- Sony E PZ 18-105mm F4 G OSS18-105mm / F4 / 427g—
- Sony E PZ 18-110mm F4 G OSS18-110mm / F4 / 1.11kg—
- Sony E 18-135mm F3.5-5.6 OSS18-135mm / F3.5-5.6 / 325g—
- Sony E 18-200mm F3.5-6.3 OSS18-200mm / F3.5-6.3 / 524g—
- Sony E 18-200mm F3.5-6.3 OSS LE18-200mm / F3.5-6.3 / 460g—
- Sony E PZ 18-200mm F3.5-6.3 OSS18-200mm / F3.5-6.3 / 649g—
- Sony FE 24-240mm F3.5-6.3 OSS24-240mm / F3.5-6.3 / 780g—
- Sony FE 50-150mm F2 GM50-150mm / F2 / 1.34kg—
- Sony FE 70-200mm F2.8 GM OSS II70-200mm / F2.8 / 1.05kg—
- Sony FE 70-200mm F4 Macro G OSS II70-200mm / F4 / 794g—
- Sony FE 70-200mm F2.8 GM OSS70-200mm / F2.8 / 1.48kg—
- Sony FE 70-200mm F4 G OSS70-200mm / F4 / 840g—
- Sony FE 300mm F2.8 GM OSS300mm / F2.8 / 1.47kg—
- Sony FE 400mm F2.8 GM OSS400mm / F2.8 / 2.90kg—
- Sony FE 600mm F4 GM OSS600mm / F4 / 3.04kg—
- Tamron 18-200mm F/3.5-6.3 Di III VC18-200mm / F3.5-6.3 / 460g—
- Tamron 18-300mm F/3.5-6.3 Di III-A VC VXD18-300mm / F3.5-6.3 / 620g—
- Tamron 25-200mm F/2.8-5.6 Di III VXD G225-200mm / F2.8-5.6 / 575g—
- Tamron 28-200mm F/2.8-5.6 Di III RXD28-200mm / F2.8-5.6 / 575g—
- Tamron 28-300mm F/4-7.1 Di III VC VXD28-300mm / F4-7.1 / 610g—
- Tamron 35-150mm F/2-2.8 Di III VXD35-150mm / F2-2.8 / 1.17kg—
- Tamron 70-180mm F/2.8 Di III VC VXD G270-180mm / F2.8 / 855g—
- Tamron 70-180mm F/2.8 Di III VXD70-180mm / F2.8 / 810g—
RF mount10 lenses
- Canon RF24-240mm F4-6.3 IS USM24-240mm / F4-6.3 / 750g—
- Canon RF70-200mm F2.8 L IS USM70-200mm / F2.8 / 1.07kg—
- Canon RF70-200mm F4 L IS USM70-200mm / F4 / 695g—
- Canon RF70-200mm F2.8 L IS USM Z70-200mm / F2.8 / 1.11kg—
- Canon RF75-300mm F4-5.675-300mm / F4-5.6 / 507g—
- Canon RF100-300mm F2.8 L IS USM100-300mm / F2.8 / 2.59kg—
- Canon RF400mm F2.8 L IS USM400mm / F2.8 / 2.89kg—
- Canon RF600mm F4 L IS USM600mm / F4 / 3.09kg—
- Sigma 16-300mm F3.5-6.7 DC OS16-300mm / F3.5-6.7 / 625g—
- Tamron 18-300mm F/3.5-6.3 Di III-A VC VXD18-300mm / F3.5-6.3 / 625g—
EF mount2 lenses
Z mount11 lenses
- Tamron 18-300mm F/3.5-6.3 Di III-A VC VXD18-300mm / F3.5-6.3 / 635g—
- Tamron 35-150mm F/2-2.8 Di III VXD35-150mm / F2-2.8 / 1.19kg—
- Tamron 70-180mm F/2.8 Di III VC VXD G270-180mm / F2.8 / 865g—
- Nikon NIKKOR Z DX 18-140mm f/3.5-6.3 VR18-140mm / F3.5-6.3 / 315g—
- Nikon NIKKOR Z 24-200mm f/4-6.3 VR24-200mm / F4-6.3 / 570g—
- Nikon NIKKOR Z 28-400mm f/4-8 VR28-400mm / F4-8 / 725g—
- Nikon NIKKOR Z 70-200mm f/2.8 VR S70-200mm / F2.8 / 1.36kg—
- Nikon NIKKOR Z 70-200mm f/2.8 VR S II70-200mm / F2.8 / 998g—
- Nikon NIKKOR Z 70-180mm f/2.870-180mm / F2.8 / 795g—
- Nikon NIKKOR Z 400mm f/2.8 TC VR S400mm / F2.8 / 2.95kg—
- Nikon NIKKOR Z 600mm f/4 TC VR S600mm / F4 / 3.26kg—
F mount18 lenses
- Sigma 18-250mm F3.5-6.3 DC MACRO OS HSM18-250mm / F3.5-6.3 / 470g—
- Sigma 50-100mm F1.8 DC HSM50-100mm / F1.8—
- Sigma 70-200mm F2.8 DG OS HSM70-200mm / F2.8—
- Tamron 16-300mm F/3.5-6.3 Di II VC PZD MACRO16-300mm / F3.5-6.3 / 540g—
- Tamron 18-200mm F/3.5-6.3 Di II VC18-200mm / F3.5-6.3 / 400g—
- Tamron SP 70-300mm F/4-5.6 Di VC USD70-300mm / F4-5.6 / 765g—
- Nikon AF-S DX NIKKOR 18-300mm f/3.5-6.3G ED VR18-300mm / F3.5-6.3 / 550g—
- Nikon AF-S DX NIKKOR 18-140mm f/3.5-5.6G ED VR18-140mm / F3.5-5.6 / 490g—
- Nikon AF-S DX NIKKOR 18-200mm f/3.5-5.6G ED VR II18-200mm / F3.5-5.6 / 565g—
- Nikon AF-S DX NIKKOR 18-300mm f/3.5-5.6G ED VR18-300mm / F3.5-5.6 / 830g—
- Nikon AF-S DX NIKKOR 55-200mm f/4-5.6G ED VR II55-200mm / F4-5.6 / 300g—
- Nikon AF-S NIKKOR 70-200mm f/2.8E FL ED VR70-200mm / F2.8 / 1.43kg—
- Nikon AF-S NIKKOR 70-200mm f/4G ED VR70-200mm / F4 / 850g—
- Nikon AF-S NIKKOR 300mm f/4E PF ED VR300mm / F4 / 755g—
- Nikon AF-S NIKKOR 300mm f/2.8G ED VR II300mm / F2.8 / 2.90kg—
- Nikon AF-S NIKKOR 400mm f/2.8E FL ED VR400mm / F2.8 / 3.80kg—
- Nikon AF-S NIKKOR 500mm f/4E FL ED VR500mm / F4 / 3.09kg—
- Nikon AF-S NIKKOR 600mm f/4E FL ED VR600mm / F4 / 3.81kg—
X Mount8 lenses
- Sigma 16-300mm F3.5-6.7 DC OS16-300mm / F3.5-6.7 / 615g—
- Tamron 18-300mm F/3.5-6.3 Di III-A VC VXD18-300mm / F3.5-6.3 / 620g—
- Fujifilm XF18-120mmF4 LM PZ WR18-120mm / F4 / 460g—
- Fujifilm XF18-135mmF3.5-5.6 R LM OIS WR18-135mm / F3.5-5.6 / 490g—
- Fujifilm XF50-140mmF2.8 R LM OIS WR50-140mm / F2.8 / 995g—
- Fujifilm XF55-200mmF3.5-4.8 R LM OIS55-200mm / F3.5-4.8 / 580g—
- Fujifilm XF70-300mmF4-5.6 R LM OIS WR70-300mm / F4-5.6 / 580g—
- Fujifilm XF200mmF2 R LM OIS WR200mm / F2 / 2.27kg—
Micro Four Thirds22 lenses
- OM SYSTEM M.ZUIKO DIGITAL ED 12-100mm F4.0 IS PRO12-100mm / F4 / 561g—
- OM SYSTEM M.ZUIKO DIGITAL ED 12-200mm F3.5-6.312-200mm / F3.5-6.3 / 455g—
- OM SYSTEM M.ZUIKO DIGITAL ED 14-150mm F4.0-5.6 II14-150mm / F4-5.6 / 285g—
- OM SYSTEM M.ZUIKO DIGITAL ED 40-150mm F2.8 PRO40-150mm / F2.8 / 760g—
- OM SYSTEM M.ZUIKO DIGITAL ED 40-150mm F4.0-5.6 R40-150mm / F4-5.6 / 190g—
- OM SYSTEM M.ZUIKO DIGITAL ED 40-150mm F4.0 PRO40-150mm / F4 / 382g—
- OM SYSTEM M.ZUIKO DIGITAL ED 50-200mm F2.8 IS PRO50-200mm / F2.8 / 1.08kg—
- OM SYSTEM M.ZUIKO DIGITAL ED 75mm F1.875mm / F1.8 / 305g—
- OM SYSTEM M.ZUIKO DIGITAL ED 90mm F3.5 Macro IS PRO90mm / F3.5 / 453g—
- OM SYSTEM M.ZUIKO DIGITAL ED 300mm F4.0 IS PRO300mm / F4 / 1.27kg—
- Panasonic G VARIO 14-140mm/F3.5-5.6 ASPH./POWER O.I.S.14-140mm / F3.5-5.6 / 265g—
- Panasonic G VARIO 14-140mm/F3.5-5.6 II ASPH./POWER O.I.S.14-140mm / F3.5-5.6 / 265g—
- Panasonic G VARIO 35-100mm/F4.0-5.6 ASPH./MEGA O.I.S35-100mm / F4-5.6 / 135g—
- Panasonic LEICA DG VARIO-ELMARIT 35-100mm/F2.8/POWER O.I.S.35-100mm / F2.8 / 360g—
- Panasonic G VARIO 45-150mm/F4.0-5.6 ASPH./MEGA O.I.S.45-150mm / F4-5.6 / 200g—
- Panasonic G X VARIO PZ 45-175mm/F4.0-5.6 ASPH./ POWER O.I.S.45-175mm / F4-5.6 / 210g—
- Panasonic LEICA DG VARIO-ELMARIT 50-200mm/F2.8-4.0 ASPH./POWER O.I.S.50-200mm / F2.8-4 / 655g—
- Panasonic LUMIX G VARIO 100-300mm F4.0-5.6 II POWER O.I.S.100-300mm / F4-5.6 / 520g—
- Panasonic LEICA DG VARIO-ELMAR 100-400mm F4.0-6.3 ASPH. POWER O.I.S.100-400mm / F4-6.3 / 985g—
- Panasonic G VARIO 100-300mm/F4.0-5.6/MEGA O.I.S.100-300mm / F4-5.6 / 520g—
- Panasonic G VARIO 100-300mm/F4.0-5.6 II/POWER O.I.S.100-300mm / F4-5.6 / 520g—
- Panasonic LEICA DG VARIO-ELMAR 100-400mm/F4.0-6.3 II ASPH./POWER O.I.S.100-400mm / F4-6.3 / 985g—